Yoga Retreat
Yoga Retreat
Location: 65/4 Moo 8, Koh Phangan Surat thani, Thailand 84280
http://www.yogaretreat-kohphangan.com/
The Yoga retreat Thailand specializes in Traditional Ashtanga Mysore style, Detox, Hatha yoga, Meditation, Pranayama breathing, Philosophy of yoga – 8 limbs and chanting
we are located on the North west of the island away from all the parties.
The Yoga Retreat is nestled in the jungle just ten minutes walk away from Haad Salad beach and provides a nurturing environment to develop your yoga practice and cultivate a better life.
We believe in self healing and that students are their own best guides. Our aim is to provide you with the tools to deepen your own personal awareness and improve your health. Whether you are a beginner or professional yoga teacher, the Yoga Retreat is the perfect compliment to a relaxing tropical holiday. We encourage you to listen to your body and will guide you through your own individual transformation. You will learn tools to change your life positively. Focus will be on Alignment, Yoga (asana), Pranayama (breathing techniques), Meditation (mind control) Energetic locks (bandhas) and Chanting (mantra)
Immerse yourself in the real world of traditional Mysore Ashtanga as taught by K Pattabhi Jois ashtanga yoga institute, India. With an Authorised level 2 KPJAYI teacher.
we offer a Vegetarian raw vegan restaurant that is open to the public 7am – 8pm everyday